Vicky
Ratnani
Learn Healthy Cooking
WHIZ COURSE
₹699₹999 (30% OFF)
Learn Healthy Cooking
14 Pre-Recorded sessions by Vicky Ratnani
Interactive learning quiz
Course certified by Vicky
Vicky's course Whiz book
Self paced learning
WHIZ COURSE + LAUNCHPAD
COMING SOON
Learn Healthy Cooking + Get A Chance To Work On A Culinary Project With Chef Vicky Ratnani
Top 10 get featured on Whiz League
14 Pre-Recorded sessions by Vicky
Interactive Learning Quiz
Course certified by Vicky Ratnani
Vicky’s course whiz book
chapters
2. Concept of Healthy Cooking
3. Components of a Healthy Salad
4. Oils & Fats
5. Healthy Cooking Techniques
6. Meal In A Bowl
7. Gut Wellness
8. Guilt-free Snacks
9. New Age Snacks
10. Cooking with Superfoods
11. Locking In Nutrients
12. Low Salt cooking
13. High Protein Vegan Cooking
14. Future of Healthy Cooking
course details
course details
Legendary Chef Vicky Ratnani is determined to make healthy & tasty come together in this course. Learn about the science of cooking, healthy cooking techniques, and how to make everyday cooking more flavorful and healthy. From wholesome dishes to party snacks to meals on the go, this course will transform your health and your cooking style. This course also guides enterprising restauranteurs and nutrition consultants to how to embrace conscientious eating.
about Vicky Ratnani
Globe-trotter award winning Chef Vicky Ratnani with decades of world class culinary experience has hosted many famous television cooking shows. Also a personal chef to Nelson Mandela and successfully operates his own restaurants and cloud kitchen. A flavor fanatic with global exposure to food and experience of working with chefs of over 37 nationalities is is here on Whiz League to teach the real... benefits of healthy cooking. He is here to break the myth that healthy food is not tasty or is too complex to make. He will be sharing his tips and tricks in terms of different recipes and what goes behind in creating a tasty healthy meal.
about Vicky Ratnani
Globe-trotter award winning Chef Vicky Ratnani with decades of world class culinary experience has hosted many famous television cooking shows. Also a personal chef to Nelson Mandela and successfully operates his own restaurants and cloud kitchen. A flavor fanatic with global exposure to food and experience of working with chefs of over 37 nationalities is is here on Whiz League to teach the real benefits of healthy cooking. He is here to break the myth that healthy food is not tasty or is too complex to make. He will be sharing his tips and tricks in terms of different recipes and what goes behind in creating a tasty healthy meal.
1. Journey of the Masterchef
Legendary Chef Vicky Ratnani is determined to make healthy & tasty come together in this course. Learn about the science of cooking, healthy cooking techniques, and how to make everyday cooking more flavorful and healthy. From wholesome dishes to party snacks to meals on the go, this course will transform your health and your cooking style. This course also guides enterprising restauranteurs and nutrition consultants to how to embrace conscientious eating.
02
02.Concept of Healthy Cooking
Featuring Ms.Harlene Bhasin, Clinical Nutritionist
Chef Vicky invites Ms.Harlene to discuss how everyday meals can be made healthy and tasty at the same time. The two pationately discuss the foundations of healthy diet. Chef vicky decodes the world of healthy food choices via a fun impromptu healthy rapid fire round.
03
03.Components of a Healthy Salad
Featuring Ms. Harlene Bhasin, Clinical Nutritionist
In this chapter, Chef Vicky makes a healthy hearty salad with Ms. Harlene who explains the important elements that one must include in their salad to make it flavourful yet powerpacked. They also share wuick and simple ways to enhance the nutrition value of a declious healthy salad.Featured dish : Chickpea and Spinach salad with Honey Mustard Dressing
04
04.Oils & Fats
Featuring Ms. Harlene Bhasin, Clinical Nutritionist
Ms. Harlene along with Chef Vicky explore fats & oils from around the world, share simple healthy stratergieson how to pick the right cooking oil while breaking some deep rooted myths around them.
05
05.Healthy Cooking Techniques
A major part of what makes a dish healthy or unhealthy is its cooking technique. Chef Vicky demonstrates and shares tips and tricks on how to master healthy techniques such as roasting, grilling, stir frying, braising and poaching. These techniques will help you truly upgrade your culinary skill sets and open up a whole world of healthy delicious food.
06
06.Meal In A Bowl
Meal in a bowl are an excellent way to control portioning and embracing the food around us. Using the healthy cooking techniques Chef Vicky prepares two delicious and super quick Whiz Bowls.Featured dish : Budhha WHIZ Bowl & Chicken WHIZ Bowl
07
07.Gut Wellness
Featuring Rakshit Bhalla,
Chef Vicky takes you to a beautiful urban farm where he spontaneously cooks a mushroom and kombucha recipe along with Mr. Rakshit who gives you valuable insights on the nutritional properties of mushrooms and gut wellness.Featured dish : Mushroom and Kombucha
08
08.Guilt-free Snacks
Snacking, as long as it is healthy has many health benefits and provides energy throughout the day. Chef Vicky shares simple snack concepts that will allow you to indulge guilt free.Featured dish : Foxnut Bhel
09
09.New Age Snacks
Chef Vicky shows a trending technique of making fat free dehydrated chips at home. They are perfect for a midnight binge, for children and for any party snack! He also shares key techniques on how to pick the perfect avocados to make a delicious creamy avocado dip.Featured dish : Dehydrated Vegetable Chips & Avocado Dip
10
10.Cooking with Superfoods
Chef Vicky shares insights on indian and international superfoods while making a vibrant, festive Pulao, packed with flavour and nutrients. He also talks about the nutritional aspect of these superfoods and how they can be incorporated in our daily meals.Featured dish : Rang Birangi Quinoa Pulao
11
11.Locking In Nutrients
In this chapter Chef talks about basic prepping and slow cooking techniques that can help retain maximum nutrients in our food while cooking a vegetable and bean stew. Featured dish : Mediterranean style bean stew
12
12.Low Salt cooking
Health experts can't stress enough on the importance of using the right amount of salt in your food to maintain a healthy lifestyle. Chef Vicky shares simple secrets on how to make everyday food delicious while restraining the amount of salt used while cooking. His techniques and simple alternatives will transform the culinary experience forever.Featured dish : Grilled Lemon chicken with pickled pumpkin
13
13.High Protein Vegan Cooking
Proteins are one of the most sort after nutriets yet often limited to dairy and poultry. Chef Vicky shows a fun and innovative on how to incorporate vegan sources of protein in our everyday diets. Featured dish : Green Pea & Lentil Kebab with Vegan Mayo Dip
14
14.Future of Healthy Cooking
Chef Vicky concludes the course by identifying the future cooking trends. He shares his advice for upcoming chefs and restauranteurs on how they can adapt their menus and philosophies to better fit the rising healthy lifestyle trends.
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